Recently I was part of the official launch of an exciting new project involving This Community Can, a project backed by Community Action...

As the weather begins to warm up we become more aware of the need to move our bodies, to get outside and exercise and maybe shed a few...

One of the things I love doing is turning unhealthy craving into delicious healthy recipes. On my Facebook page recently I asked people...

We are really thrilled to be putting on a healthy living festival where we live in Clare, Suffolk in just under 2 weeks. This will be an...