Mon, 17 Sept | Location is TBD

Self Care 4 Week Online Course

How to nourish the body, mind and soul
Registration is Closed
Self Care 4 Week Online Course

Time & Location

17 Sept 2018, 19:00
Location is TBD

About the event

Join Juliette Bryant as she guides you over 4 weeks on a journey of self care.

There will be a weekly 1 hour online session which will be recorded for your future viewing, handouts, private facebook group and online support.

In the course you will look at

- The 3 biggest mistakes people make when it comes to self care and how to overcome them

- How self care and food choices are linked

- Creating an action plan to meet your individual needs to nourish all elements of your life

- Delving deep into what is stopping you from giving yourself the love and time you deserve

  • Early Bird Self Care

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