Veggie Burger

1 tin chickpeas rinsed 1 cup of gluten free oats 1/2 red onion 1 Tbs Tamari 1 courgette 5 sundried tomatoes 2 Tbs olive oil 1 garlic clove Black pepper 1/2 tsp Celtic sea salt 1 tsp cumin seeds Blend then leave in fridge for 30 mins Coat in buckwheat flour to make into patties then either oven bake for 20mins or fry in coconut oil  

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copyright Juliette Bryant