Wild Garlic Raw Soup


What a delicious soup this is. And even though it's raw you can still have it hot.

1 carrot

1 courgette

1/2 cup soaked cashew nuts

1 cup of wild garlic

1/2 cup young nettle leaves

1/2 chilli

2 tbs olive oil

small handful of goji berries

1 small cube of fermented tofu

1 tsp Icelandic sea salt

2 cups of hot water


place ingredients into a blender and blend until smooth then serve




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copyright Juliette Bryant