Local Healthy Soup 2 cloves garlic 1 red onion 1 leek 2 parsnips 1 potato 2 cups butternut squash 1 Apple Handful of fresh greens 5 sage...

This is such a simple and delicious recipe that the whole family love. I like to add in other veg like butternut squash too but you can...

This recipe is one of the most popular from my Superfoods book. I get so many message from people about how this soup has helped them...

Just the other day I started to crave some Rhubarb and then at my husbands yoga class today one of the members, a lovely man Jon who has...

It is amazing how many ‘weeds’ are actually really useful plants – and the one that had covered one of the beds is chickweed. I...

Just made this last night and then again today and boy is it good, and super simple to make. I don’t eat any gluten and really do miss...

Courgette Fritters (makes 15 fritters) 500g peeled potatoes 1 large courgette grated 1 tsp sea salt 1/2 tsp black pepper 2 Tbs coconut...

I made these up today and they have been such a hit with the kids, baby, me and friends.. making another batch tomorrow to take away to...

I made these up today and they have been such a hit with the kids, baby, me and friends.. making another batch tomorrow to take away to...